EQUIPMENT LIST
| FOR UK | FOR OUTSIDE UK | |
| Liforme Yoga Mat | https://liforme.com/?ref=yogalitybyrachna | https://liforme.com/?ref=yogalitybyrachna |
| Yoga Bricks (1x pair) N.B these are different to regular yoga blocks & a must have |
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| Yoga Strap A bathrobe or a non-adjustable belt may work instead, but these are a must have also |
https://amzn.eu/d/2EskRwD | https://a.co/d/egbptzx |
| Yoga Bricks + Yoga Strap Set | https://amzn.eu/d/igYNtvn | https://a.co/d/6usen5n |
| Yoga Chair N.B the yoga chair itself is not a must buy, but the type of chair is a good reference for you when looking for suitable alternatives within your home (the height, open back and slim legs are ideal for posture work) This is a must have |
https://amzn.eu/d/7Nciobk | https://a.co/d/fTgeZu1 |
| Cushions N.B most people have these around the house, but depending on the ecise and what modifications you need, you may need 1 or a few. So prepare yourself accordingly. |
https://amzn.eu/d/5aPodWA | https://a.co/d/hVgGWeG |
| Blanket N.B most people have this type of throw / blanket around the house. You may use it in combination with cushions or on it's own, so prepare accordingly. |
https://amzn.eu/d/ctEEsvT | https://a.co/d/ce6Rwes |
| Towels | No link needed - have medium size towels for use under the neck & lower back. You don't need regular bath size towels, they're too big. | |
