Body in Balance
Disco-ver
your core
Sparkly Spine
Free your Pelvis
Body like Butter
Grounded
Don't worry - we will send you an email with all these details too!
Equipment
The full list of basic equipment can be found here. However many of the e-cises in this bundle can be done with basics from your home.
Equipment ListCommunity
The posture fam community is where you can chat, connect and learn amongst other like minded members. You will quickly learn that curiosity, asking questions and staying accountable are all important and most welcome traits in this community. It's also the very best place to ask questions. So, make the most of it by joining us inside the chat group. Say hi and introduce yourself, we'd love to know more about you.
Access the Posture Fam Community