Join The Waitlist

And be first to receive the details of our next workshop!

I’d love to see you at this masterclass if you: -

 

  1. Have a basic exercise / movement practice (you’re active, do yoga, go to the gym, love barre, a good walk / hike, play sports & enjoy a healthy lifestyle) and want to learn a new & improved way of healing your pain, restoring your posture & connecting deeper with your body.
  2. Have exhausted all commonly prescribed pain management / modern medicine protocols to alleviate your pain but didn’t get very far.
  3. Are personally responsible & ready to put in the work by taking ownership of your healing & wellbeing.
  4. Are passionate, heart centered and playful.
  5. Want to love life, follow your dreams, aren’t afraid to break a few rules & make a positive impact along the way.
  6. Have been curious about posture therapy & my framework for a while but want my guidance in following a digestible & affordable entry level program.
  7. Aren’t necessarily in great levels of pain, but are hungry to learn new & improved ways to align your body, move with improved efficiency & stay sustainably healthy until you’re 90 (the ‘life in profit’ visionaries).

 

Many people look to workout, stay fit, be healthy, achieve a ‘beach or wedding body’ and get into ‘beast mode' for aesthetic reasons. For others, yoga, gym and HIIT make you feel on track to staying mobile and supple. Some of us may be injuring ourselves or living in pain whilst trying, but we carry on anyway.


These may well be working for you in the here and now.


But what are you doing to align your body & keep it ‘profitable’ for when you’re older?

 

The goal for this Masterclass is to help you start conditioning your body for life in ‘surplus’ in your later years. 

So that balance doesn’t interrupt your daily life, or osteoporosis/arthritis aren’t things you have to manage just because you’ve been fed b.s about these being age related conditions. So that you can retain functional independence to feed yourself, wipe your own bottom or enjoy quality time with your family as you age gracefully. Work on your strength so you can travel and enjoy nature without limitation.