About

BELIEF #1

Life is too short to do something that doesn't bring you joy.

BELIEF #2

We are all perfectly imperfect beings and shouldn't be afraid to show our flaws.

BELIEF #3

You are in control of your thoughts, actions, and destiny.

HI! I'M RACHNA

Who are you?

MY STORY

Let's hear it alllll...

"I took this customised program to address my issues and educated me on how my body moves and how I can change my daily behaviour to avoid pains and injury without meds, surgery or many of the fashionable ‘cures’. Now 7 months later I am pain free and helping my teens know their bodies better with what I learnt from Rachna"

Hazel (Educator & mum of 2 teens)

"Each session was truly like magic, where I could watch and feel my body shifting with each exercise we did together. After just two sessions, I no longer had neck pain and my body felt so free and easy again. I was running pain-free and with great ease and I truly felt like my body was agile and able like it was when I was a teenager. I highly recommend working with Rachna to feel young and at ease in your body once again."