Learn how to melt away your aches & pains and feel deliciously smooth & buttery head to toe
I'll show you how to combine a mind blowing body balance test and a simple 20 minute posture therapy routine for incredible results.
This masterclass is safe & inclusive no matter your current pain levels, diagnosis or symptoms. Pre/post natal mama’s are also more than welcome.
Claim your supple, smooth & buttery body!
Monday 22nd July 2024
5pm Kenya time / 3pm UK / 10am Eastern / 7am Pacific
Calling all my active but ‘short on time’ fam out there who are sick to death of hoping that your chiro, physio, masseur, weekly yoga, gym or pilates workouts will solve your body pain, tension or injury and are more than ready to learn HOW to start fixing the root cause(s) using short & simple DIY corrective exercise & posture routines.
Instead of wasting valuable time & money on appointments or quick fix massages that are only relieving your surface level symptoms, let’s focus on getting your ‘buttery body’ back.
A body that will serve you in fulfilling your dreams, family life, high-achieving tasks & give you freedom to enjoy ALL your hobbies again, with confidence & less pain.
This 75 min masterclass is all the proof you’ll need that a short but specific balance test & posture routine can start to solve your pain and restore your buttery joints.
I’m talking 20 minutes, no fussy equipment, something that can be easily sandwiched between your other wellness rituals / workouts and be done from the comfort of your home...
Yesss PLEASE!In this FREE masterclass, I’m gonna teach you exactly what your pain management / pain specialists haven’t been able to.
•–• The connection between your posture, your pain dysfunctions & body imbalances
•–• How to use a simple balance test to start learning the root cause(s) of your pain
•–• Apply a 20 minute full body posture routine to resolve your dysfunctions, instead of focusing on the symptoms
•–• Confidently ditch myths that yoga, stretching, pilates or strength training will fix your pain (you know it’s not working) & learn to use them as a supplement instead
•–• Incorporate what you learn into your warm ups, workouts, activities and daily life so you’re 20 steps ahead in preventing future injury / recurrence of pain & not relying on the 20 second b.s warm ups you’re doing before class
I see you;
you’re active, health conscious, play sports and love yoga because it helps you feel young and full of energy.
But, you still have pain, niggles & limitations in your body and are having to compromise a little on the things you love doing.
Like you, regular exercise wasn’t fixing my body pain like I’d hoped. It went from weeks, months and then onto years of frustrating aches & pain and in the end I started just living with it.
I was just coping, not fixing. It felt SH*T & disempowering.
You should see my saved reels folder on IG lol - I wanted ‘that epic body’ but didn’t feel anything remotely like it. 🫣. Straight up living in denial!
I’m no different to you, trust me.
I’m a sportswoman who worshiped fitness, yoga and the gym (still do). But at 28 y.o, my body felt rusty & cranky like a 70 y.o! It didn’t make sense.
I thought I had nailed the textbook formula to keep me fit and give me a ‘body like butter’, until it failed big time.
Healing 12+ years of chronic pain was humbling. It was solid proof that textbook exercise is not necessarily the key to resolving your pain or giving you a body that feels soft like butter.
But, my personal experience helped me crack the unconventional formula that I will share with you so you can confidently & independently start moving freely without pain.
I WANT THAT BUTTER
This Masterclass is for you if:
-
You’ve been in pain / had body issues for weeks, months or even years
-
You’re trying conventional pain management / regular exercise to fix it, which isn’t quite working the way you expected
-
You’re done spending endless time & money on massages and appointments
-
You want to start learning how to be your body’s own healing boss
-
You’re busy & can only do short and simple routines from the comfort of your home
-
You want to weave posture therapy into your other activities and hobbies to prevent future injury and pain
•–•–•–•–•–•–•–•–•–•–•–•–•
This 75 mins will give you more value & “a-ha” moments than any of your other specialist appointments and for ZERO dollar…
NO BRAINER guys!!!
You will walk away understanding what actually works from someone who’s been exactly where you are right now.
The event DEETS
•–•–•–•–•–•–•
Monday 22nd July 2024
•–•–•–•–•–•–•
5pm Kenya time / 3pm UK / 10am Eastern / 7am Pacific
•–•–•–•–•–•–•
✔️ Link will be sent once you register
✔️ No equipment, just some floor space (quiet and dedicated environment too)
✔️ Replay for only those that register.
✔️ Special bonus for those that join & stay live - all details shared inside your registration email
