Body in Balance

 You’ll learn how to test your body’s balance & then follow a simple set of posture exercises to restore this balance head to toe. 

This is a fun routine & suitable for any human, of any age with any type of pain / injury.

With Body in Balance, you'll get:

• full routine

• no fussy equipment

• thoroughly guided video instruction

• lifetime access

🌟This routine is safe for all injury or pain types, including yours.

A body that’s in balance will wear & tear far less than a body that’s out of balance. 

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