Join The Waitlist
And be first to receive the details of our next workshop!
This workshop is for you if
1. You feel like your shoulder / upper body movement is sticky or limited. You’re an active person, play sports, go to the gym, love yoga etc but you’re not seeing the results you want & certain movements exacerbate your issue.
2. You notice your upper body is ‘weaker’ or more unstable - doing planks, pull ups or even weight bearing on your hands is hard for you.
3. You’re seeing visible upper body postural decline - e.g repercussions of sitting, breastfeeding or being a tech / device junkie.
4. You have a pain / injury in your shoulder, wrist, elbow or even a constant stiff neck that has persisted despite everything you’ve tried.
5. You want to debunk myths about the shoulder joint being fragile, susceptible to injury, deteriorate with age or that women have weaker upper body than men.
6. You’ve wanted to know more about posture therapy & how my method works.
If you are ready to take your first steps to learning basic shoulder anatomy & fixing your shoulder / upper body problems, then this workshop is going to help you ‘smoulder your shoulders’ & put them back into superb function, no matter your age, sport, hobby or lifestyle.
Case Studies
D.G is a 70 y.o client on my 5 month program & she’s living proof that age has nothing to do with your posture decline, injury or pain.
2 years ago, a professional golfer came to me with a rotator cuff injury (a SLAP 2 tear) that he was told he’d need surgery for & one that would likely prevent him from playing golf, ever.
More info about the nature of this injury can be found here.
After just 8 weeks of applying my method, he was able to move his shoulder unassisted. 6 months after that, he was swinging a golf club again & 2 years on, he’s never had a recurrence, plays / practices 5-6 days a week without limitation & is stronger now than he’s ever been. Most importantly, his posture assessment made it clear that his shoulder had nothing to do with his injury at all!
Join The Waitlist
And be first to receive the details of our next workshop!
